Unlock the Key to Feeling Calm, Focused, and in Control of Your Body
Does it feel like your body is working against you?
Like no matter what you do, you’re tired, overwhelmed, frustrated, or struggling to focus?
Maybe your energy crashes, your emotions feel too big to handle, or your stomach always hurts—but no one has been able to tell you why.
You don’t have to keep guessing.
With my data-backed approach, we can uncover exactly what’s happening inside your body—so you can finally wake up feeling refreshed, energized, and at peace with yourself.
✔️ No more meltdowns that come out of nowhere.
✔️ No more feeling exhausted before the day even starts.
✔️ No more battles with food, focus, or emotions.
Instead, you’ll have real answers and a personalized plan that gives your body exactly what it needs to feel strong, balanced, and fully in control.
Are you ready to take that first step toward feeling your best?
Let’s do this together.
I Don’t Take a One-Size-Fits-All Approach—Because Your Child Deserves Better.
You’ve probably tried all the advice—diet changes, supplements, therapies—only to feel like nothing truly helps your child the way you hoped. That’s because what works for one child doesn’t always work for another.
Your child is unique, and their struggles—whether it’s ADHD, emotional dysregulation, picky eating, or gut issues—are a sign that something deeper is going on.
That’s why I don’t chase symptoms or offer one-size-fits-all solutions. Instead, I take a root-cause approach using foundational health strategies and HTMA (Hair Tissue Mineral Analysis) to create a plan that’s 100% personalized to your child’s needs.
✔️ No more guessing what diet, supplements, or protocols will work.
✔️ No more trial and error that wastes time, money, and energy.
✔️ Just real answers and a clear roadmap to sustainable, lasting health.
If you’re ready to stop the frustration and finally understand what your child’s body actually needs, this is your first step.
Hi, I'm Shelby
I help parents of children struggling with ADHD, picky eating, emotional dysregulation, and gut issues reclaim their child’s health through simple, actionable steps backed by science.
Over the years, I’ve seen the same frustration from parents: they try everything—diets, supplements, therapies—but nothing seems to stick. That’s because they’re chasing symptoms instead of addressing the root causes.
That’s why I created Energized & Empowered: 7 Days to Foundational Health + HTMA, a foundational program combined with HTMA—this system helps uncover what your child’s body truly needs and equips you with the tools to finally move forward with confidence.